3/4 cup of creamy cheese (190 g)
2 soup spoons of lemon juice
4 slices of centeio bread (130 g)
1 cup of bean sprouts (moyashi 75 g)
1 smoked salmon fillet (100 g), skinless and boneless, flaked
8 cherry tomatoes (95 g) halved
1/4 cup of chopped green onion (20 g)
3/4 cup of creamy cheese (190 g)
2 soup spoons of lemon juice
4 slices of centeio bread (130 g)
1 cup of bean sprouts (moyashi 75 g)
1 smoked salmon fillet (100 g), skinless and boneless, flaked
8 cherry tomatoes (95 g) halved
1/4 cup of chopped green onion (20 g)
In a small bowl, combine the cheese and lemon juice and mix well
Spread over the slices of bread
Top with moyashi and smoked salmon
Divide the cherry tomato halves between the slices of bread and sprinkle with green onion
Place the sandwiches on four plates and serve
262 calories per serving