3 diced and peeled tomatoes
1 cup of carrot cut into small cubes
1 cup of chopped celery
2 tablespoons of finely chopped onion
2 1/2 cups of water
1 tablespoon of English-style gravy powder
Half a leaf of laurel
3 diced and peeled tomatoes
1 cup of carrot cut into small cubes
1 cup of chopped celery
2 tablespoons of finely chopped onion
2 1/2 cups of water
1 tablespoon of English-style gravy powder
Half a leaf of laurel
Combine all ingredients except for spinach, and cook slowly in a covered pot until the legumes are tender
Finely chop the spinach and add it to the soup
Season very well
Serve 7 cups at 26 calories per cup