Food Guide
Cucumber and Nuts Cold Soup

Cucumber and Nuts Cold Soup

  • 1

    '1 clove of garlic, mashed'

  • 2

    '1/2 teaspoon of salt'

  • 3

    '2 tablespoons of olive oil'

  • 4

    '3 cups (200g each) of natural yogurt'

  • 5

    '1 cup of cucumber, seeded and finely chopped'

  • 6

    '1 tablespoon of lemon juice'

  • 7

    'black pepper to taste'

  • 8

    '1/2 cup of walnuts or pecans, chopped'

  • 9

    '1 3/4 cups of cold water'

  • 10

    'chopped fresh herbs'

  • 11

    '1 cup of crushed ice'

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