'2 large egg whites'
'1/3 cup of crushed pineapple'
'1 cup of 200g yogurt'
'Large can of pineapple in syrup, drained and chopped'
'2 large egg whites'
'1/3 cup of crushed pineapple'
'1 cup of 200g yogurt'
'Large can of pineapple in syrup, drained and chopped'
'Whisk the egg whites until frothy and gradually add the pineapple while whisking constantly to achieve stiff peaks.'
'Mix the egg whites and yogurt carefully with the pineapple, making sure they're fully incorporated.'
'Pour this mixture into a mold that can hold 3 cups and refrigerate until it becomes very firm.'
'Retrieve from the refrigerator, let sit at room temperature for 15 minutes.'
'Cut into pieces and serve
Serves 6 portions.'