1 cup (strong coffee) of chopped fresh mint
1 1/2 cups of light cottage cheese
2 firm egg whites
2 cups of all-purpose flour
1 cup of light butter
2 cups of skimmed milk
To taste: salt
1 cup (strong coffee) of chopped fresh mint
1 1/2 cups of light cottage cheese
2 firm egg whites
2 cups of all-purpose flour
1 cup of light butter
2 cups of skimmed milk
To taste: salt
In a saucepan, melt the butter and whisk constantly
Add the milk gradually, whisking continuously to prevent lumps
Season with salt and cook for three minutes
Combine the cottage cheese and mint
Let it cool slightly
Gently fold in the egg whites
Place in four individual soufflé dishes or a large refractory dish greased with light butter
Bake in a preheated oven at 350°F for about 30 minutes, or until golden brown
Serve immediately