2 tablespoons of butter
1 chopped onion
2 minced garlic cloves
1 bunch of spinach
3 tablespoons of all-purpose flour
2 cups of milk
4 egg yolks
200g grated cheddar cheese
Salt to taste
4 egg whites
2 tablespoons of butter
1 chopped onion
2 minced garlic cloves
1 bunch of spinach
3 tablespoons of all-purpose flour
2 cups of milk
4 egg yolks
200g grated cheddar cheese
Salt to taste
4 egg whites
1
Melt the butter and sauté the onion and garlic until softened
2
Add the spinach leaves, sans stems, and cook over low heat for 15 minutes with the lid on, stirring occasionally
3
Let it cool and chop
4
In a bowl, whisk together the flour, milk, and egg yolks over low heat, stirring constantly until thickened
5
Remove from heat, add the cooked spinach and grated cheese, season with salt, and gently fold in the beaten egg whites
6
Pour the soufflé mixture into a buttered and floured baking dish and bake at 200°C for 35 minutes or until golden brown.
