1 cup broccoli florets
1/4 cup plain yogurt
2 tablespoons grated cheddar cheese
1/2 teaspoons salt
400g frozen broccoli
250g smoked turkey breast, diced
2 eggs
nutmeg and black pepper
1 cup broccoli florets
1/4 cup plain yogurt
2 tablespoons grated cheddar cheese
1/2 teaspoons salt
400g frozen broccoli
250g smoked turkey breast, diced
2 eggs
nutmeg and black pepper
Place the broccoli in a microwave-safe dish and cook on high for 2 minutes
Drain and set aside
Reserve some of the vegetables and chop the rest
Mix together the turkey, chicken, yogurt, Parmesan cheese, salt, nutmeg, and black pepper
Add the eggs and broccoli and mix well
Place in a microwave-safe dish, cover with plastic wrap, and make small slits in the top with a knife
Cook on high for 3 minutes, then reduce heat to medium and cook until firm
Remove and let cool
Refrigerate for 1 hour, then serve cold.
