3 tablespoons all-purpose flour
2 tablespoons soy sauce
1 tablespoon dry sherry wine
1/3 cup water
1 tablespoon vegetable oil
1/2 cup water
300g beef strips, cut into thin slices
1/4 cup ketchup
2 tablespoons olive oil
1 clove garlic, minced
1 bunch broccoli florets, with stems cut into 5cm pieces
1/2 cup roasted peanuts
3 tablespoons all-purpose flour
2 tablespoons soy sauce
1 tablespoon dry sherry wine
1/3 cup water
1 tablespoon vegetable oil
1/2 cup water
300g beef strips, cut into thin slices
1/4 cup ketchup
2 tablespoons olive oil
1 clove garlic, minced
1 bunch broccoli florets, with stems cut into 5cm pieces
1/2 cup roasted peanuts
In a medium bowl, whisk together 1 tablespoon of flour and 1 tablespoon of soy sauce, the wine, 2 tablespoons of water, and vegetable oil
Add the beef and coat with the marinade
Cover and refrigerate for 1 hour
In a small bowl, mix together the remaining flour, soy sauce, 1/3 cup of water, and ketchup. Reserve
Heat the olive oil in a large skillet over medium-high heat
Add the beef and cook until it's no longer pink
Remove with a slotted spoon and reserve
Add the garlic and cook for 30 seconds
Add the broccoli and 1/2 cup of water
Bring to a boil, then reduce heat and simmer for 3 minutes or until the broccoli is tender but still crisp
Add the beef, peanuts, and flour mixture
Cook, stirring constantly, until the sauce thickens
Serve in 4 portions.