500 g of chicken breast, cut into strips
1 tablespoon of salt
1 large onion (150 g), finely chopped
1/4 cup of oil (60 ml)
2 tablespoons of butter
1 cup of tomato puree (250 g)
1/4 cup of English sauce (60 ml)
3 tablespoons of all-purpose flour
1 cup of milk (240 ml)
500 g of chicken breast, cut into strips
1 tablespoon of salt
1 large onion (150 g), finely chopped
1/4 cup of oil (60 ml)
2 tablespoons of butter
1 cup of tomato puree (250 g)
1/4 cup of English sauce (60 ml)
3 tablespoons of all-purpose flour
1 cup of milk (240 ml)
In a large skillet, combine the chicken, salt, onion, oil, and butter
Cook over high heat until the chicken is opaque, about 10 minutes
Add the tomato puree, English sauce, and the flour mixed with milk
Cook, stirring occasionally, until the sauce thickens slightly, about 2 minutes
Remove from heat, transfer to a serving dish, and serve immediately
329 calories per serving