'1 cup all-purpose flour'
'1/3 cup water'
'4 tablespoons olive oil'
'3 tablespoons chopped cilantro'
'2 tablespoons freshly squeezed lime juice'
'1/2 teaspoon salt'
'5 cloves of broken red pepper flakes'
'240g firm tofu cut into 1cm thick slices'
'2 egg whites lightly beaten'
'Shrimp Refogado'
'1/4 cup chopped scallions'
'2 tablespoons olive oil'
'2 tablespoons chopped green bell pepper'
'2 tablespoons chopped red bell pepper'
'1 teaspoon salt'
'500g medium-sized shrimp cleaned'
'2 diced tomatoes seedless and peel-free'
'1 medium-sized onion diced'
'1 cup all-purpose flour'
'1/3 cup water'
'4 tablespoons olive oil'
'3 tablespoons chopped cilantro'
'2 tablespoons freshly squeezed lime juice'
'1/2 teaspoon salt'
'5 cloves of broken red pepper flakes'
'240g firm tofu cut into 1cm thick slices'
'2 egg whites lightly beaten'
'Shrimp Refogado'
'1/4 cup chopped scallions'
'2 tablespoons olive oil'
'2 tablespoons chopped green bell pepper'
'2 tablespoons chopped red bell pepper'
'1 teaspoon salt'
'500g medium-sized shrimp cleaned'
'2 diced tomatoes seedless and peel-free'
'1 medium-sized onion diced'
'1
Press the tofu slices into a shallow dish to release excess liquid.'
'2
Place the tofu slices alongside the shrimp in a long container.'
'3
Mix the lime juice, cilantro, water, and salt
Pour the mixture over the tofu and shrimp, letting it marinate for 30 minutes.'
'4
Dredge the tofu slices in flour, then dip them in the beaten egg whites, and finally coat them with more flour.'
'5
Fry the coated tofu slices in olive oil at medium heat for 2 minutes or until golden brown on both sides
Reserve the fried tofu in a low-temperature oven to keep it warm.'
'Refogado de camarão'
'1
Refry the onion and tomatoes in olive oil at medium heat for 3 minutes or until they start to caramelize.'
'2
Add the green bell pepper, red bell pepper, salt, and cleaned shrimp to the pan
Cook for an additional 4 minutes or until the shrimp is cooked through.'
'3
To serve, place a fried tofu slice on a plate, top it with a portion of the refogado de camarão, and sprinkle with chopped scallions.'