Rice with Chicken and Mango

Name: Rice with Chicken and Mango
Yield: 6
Ingredients: 1 boneless chicken breast (300 g); 4 1/2 cups of water; 4 tablespoons of olive oil; 1/4 cup of unpeeled mangoes; 1/4 cup of snubar (optional); 1 medium onion, chopped; 150 g of ground meat; 2 cups of washed and drained rice; 1 tablespoon of cinnamon (to sprinkle); 1 tablespoon of salt; Cinnamon to sprinkle (for dusting)

1
1 boneless chicken breast (300 g)
2
4 1/2 cups of water
3
4 tablespoons of olive oil
4
1/4 cup of unpeeled mangoes
5
1/4 cup of snubar (optional)
6
1 medium onion, chopped
7
150 g of ground meat
8
2 cups of washed and drained rice
9
1 tablespoon of cinnamon (to sprinkle)
10
1 tablespoon of salt
11
Cinnamon to sprinkle (for dusting)

Ingredients

1
1 boneless chicken breast (300 g)
2
4 1/2 cups of water
3
4 tablespoons of olive oil
4
1/4 cup of unpeeled mangoes
5
1/4 cup of snubar (optional)
6
1 medium onion, chopped
7
150 g of ground meat
8
2 cups of washed and drained rice
9
1 tablespoon of cinnamon (to sprinkle)
10
1 tablespoon of salt
11
Cinnamon to sprinkle (for dusting)

Directions

1
In a pot, cook the chicken breast with water and salt to taste
2
Remove the chicken from the broth and reserve both
3
Aquatic oil in a pot, caramelize the mangoes and snubar
4
Remove them and reserve
5
In the same pot, sauté the onion until it starts to brown, then add the ground meat
6
When browning, add the rice, cinnamon, and salt
7
Mix well
8
Cover with 3 cups of the chicken broth reserved earlier and cook over low heat, covered, until the rice is cooked and fluffy
9
If necessary, add more broth or water
10
Cut the chicken breast into large pieces
11
Transfer the rice to a serving dish, place the mangoes and snubar on top, and distribute the chicken pieces
12
Dust with a little cinnamon and serve hot
13
Serve 6 portions
14
494 calories per portion.