Food Guide
Whole Grain Colored Rice

Whole Grain Colored Rice

  • 1

    1 cup whole grain rice

  • 2

    5 cups water

  • 3

    1 packet parsley

  • 4

    2 tablespoons olive oil

  • 5

    1/2 cup finely chopped onion

  • 6

    1 clove garlic, minced

  • 7

    1 sprig thyme

  • 8

    1 tablespoon grated carrot

  • 9

    1 tablespoon chopped spinach

  • 10

    Salt to taste

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