Food Guide
Whole Grain Rice with Artichoke and Palmito

Whole Grain Rice with Artichoke and Palmito

  • 1

    3 cups of boiling water

  • 2

    1 cup of whole grain rice

  • 3

    1/2 cup of finely chopped onion

  • 4

    1 tablespoon of extra virgin olive oil

  • 5

    1 tablespoon of fine herbs

  • 6

    1 teaspoon of salt

  • 7

    50g of dried tomato cut into pieces

  • 8

    3 artichoke hearts cut into pieces

  • 9

    3 slices of canned palmito cut into rounds

  • 10

    2 medium-sized balls of mozzarella cheese cut into pieces

  • 11

    1 pinch of black pepper in a pod

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