Food Guide
Braised Beef with Manioc

Braised Beef with Manioc

  • 1

    '1 tablespoon of olive oil'

  • 2

    '1 chopped onion'

  • 3

    '1 minced garlic'

  • 4

    '500g beef moi'

  • 5

    'Salt and pepper to taste'

  • 6

    '1 cup vegetable broth'

  • 7

    'Medium-sized carrot cut into cubes'

  • 8

    '100g canned mushrooms sliced'

  • 9

    '2 tablespoons cornstarch'

  • 10

    'Chopped fresh parsley to taste'

  • 11

    '500g cooked manioc'

  • 12

    '1 egg'

  • 13

    '1 tablespoon butter'

  • 14

    '3 tablespoons all-purpose flour'

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