2 bananas
Lime juice
2 oranges
1 tablespoon of oat flakes (or toasted and chopped cashew)
125g of rolled oats
2 tablespoons of honey
1/2 liter of milk
2 bananas
Lime juice
2 oranges
1 tablespoon of oat flakes (or toasted and chopped cashew)
125g of rolled oats
2 tablespoons of honey
1/2 liter of milk
Peel the bananas and cut into slices
Douse with lime juice
Peel the oranges and remove the rind, then cut into small pieces
Mix together the orange, banana, and oatmeal, and portion into individual cups
Douse with honey and sprinkle with oat flakes
Drizzle the milk on top
Serve 4 portions.
