Cod with Coconut Milk

Name: Cod with Coconut Milk
Yield: 8
Ingredients: 1 kg of cod loin; 1/4 cup of olive oil (60 ml); 2 large onions (300 g), sliced into rings; 4 cloves of garlic, minced; 1 medium red bell pepper (130 g), sliced into rings; 1 medium green bell pepper (110 g), sliced into rings; 3 large tomatoes (510 g), sliced into rings; 4 tablespoons of thyme; 1 cup of coconut milk (240 ml); 2 tablespoons of lime juice; 4 drops of chili sauce; 1 tablespoon of black pepper

1
1 kg of cod loin
2
1/4 cup of olive oil (60 ml)
3
2 large onions (300 g), sliced into rings
4
4 cloves of garlic, minced
5
1 medium red bell pepper (130 g), sliced into rings
6
1 medium green bell pepper (110 g), sliced into rings
7
3 large tomatoes (510 g), sliced into rings
8
4 tablespoons of thyme
9
1 cup of coconut milk (240 ml)
10
2 tablespoons of lime juice
11
4 drops of chili sauce
12
1 tablespoon of black pepper

Ingredients

1
1 kg of cod loin
2
1/4 cup of olive oil (60 ml)
3
2 large onions (300 g), sliced into rings
4
4 cloves of garlic, minced
5
1 medium red bell pepper (130 g), sliced into rings
6
1 medium green bell pepper (110 g), sliced into rings
7
3 large tomatoes (510 g), sliced into rings
8
4 tablespoons of thyme
9
1 cup of coconut milk (240 ml)
10
2 tablespoons of lime juice
11
4 drops of chili sauce
12
1 tablespoon of black pepper

Directions

1
In a large bowl or pot, place the cod, cover with cold water, seal with plastic wrap, and refrigerate for 48 hours, changing the water at least four times to desalinate
2
Wash the fish in running water and drain
3
Remove the skin and bones and cut it into 10 cm pieces
4
Set aside
5
In a large skillet, combine the oil, onion, garlic, bell peppers, tomato, and thyme and sauté over high heat, stirring occasionally, until the tomato is soft (about 10 minutes)
6
Add the cod and remaining ingredients, mix carefully, cover, and let simmer for 3 minutes
7
Reduce heat and cook until the cod is tender (about 20 minutes)
8
Transfer to a bowl and serve
9
441 calories per serving