1 catfish, about 1 kg
salt and lemon juice
1 bunch of spinach, washed and drained (750 g)
1 tablespoon of olive oil
1 medium onion, finely chopped (90 g)
to taste
350 grams of palm hearts, cut into slices
1 catfish, about 1 kg
salt and lemon juice
1 bunch of spinach, washed and drained (750 g)
1 tablespoon of olive oil
1 medium onion, finely chopped (90 g)
to taste
350 grams of palm hearts, cut into slices
Season the fish with salt and lemon juice
Place the spinach on top of the water that remains after washing it, in a large pot
Cover and cook the spinach until it wilts
Drain and chop coarsely
Heat the olive oil in a large skillet, add the onion and sauté for 4 minutes or until translucent
Add the spinach and cook for 2 minutes
Season to taste
Arrange the spinach and palm hearts in a baking dish
Place the fish on top and bake in a preheated oven at 200°C (400°F) for about 30 minutes or until the fish is cooked
Serve hot, garnished with 6 sprigs of parsley.
