oil for greasing
3 medium sweet potatoes (600g), with skins, cut in half lengthwise
1/4 cup honey (60ml)
2 tablespoons oil
2 tablespoons lemon juice
1 nutmeg
oil for greasing
3 medium sweet potatoes (600g), with skins, cut in half lengthwise
1/4 cup honey (60ml)
2 tablespoons oil
2 tablespoons lemon juice
1 nutmeg
Preheat the oven to 350°F (medium)
Grease a medium-sized baking dish with oil
Arrange the sweet potatoes in the dish and set aside
In a small bowl, mix the remaining ingredients together to achieve a homogeneous sauce
Spread it over the sweet potatoes and put them in the preheated oven until they're soft, basting with the pan juices every now and then (about 30 minutes)
Cut the sweet potatoes into small pieces and serve immediately
168 calories per serving