'2 tablespoons of butter'
'4 cloves of garlic, minced'
'4 medium onions, thinly sliced'
'5 medium sweet potatoes, peeled and cut into 0.5 cm thick slices'
'3/4 cup heavy cream'
'1 teaspoon ground black pepper'
'1/2 teaspoon ground nutmeg'
'1/2 teaspoon cayenne pepper (optional)'
'1 tablespoon salt'
'3 tablespoons chopped fresh parsley'
'2 tablespoons of butter'
'4 cloves of garlic, minced'
'4 medium onions, thinly sliced'
'5 medium sweet potatoes, peeled and cut into 0.5 cm thick slices'
'3/4 cup heavy cream'
'1 teaspoon ground black pepper'
'1/2 teaspoon ground nutmeg'
'1/2 teaspoon cayenne pepper (optional)'
'1 tablespoon salt'
'3 tablespoons chopped fresh parsley'
'Preheat the oven to 400°F (200°C)
Butter a baking dish and microwave for 1 minute.'
'Add garlic and onions, mix well, cover, and microwave for an additional 10 minutes
Stir every 3 minutes.'
'Add sweet potatoes and cook for an additional 5 minutes, uncovered, with the oven door open.'
'Combine heavy cream and remaining ingredients.'
'Microwave on high for 5 minutes, or until sweet potatoes are cooked.'
'Let it rest, covered, for 5 minutes before serving.'
'Note: If desired, add 1/4 cup grated Parmesan cheese to the casserole along with the heavy cream.'
'Serve hot
Enjoy!'