Pork Steak with Passion Fruit Sauce

Name: Pork Steak with Passion Fruit Sauce
Total time: 30 min
Yield: 4
Ingredients: 4 pork steaks (approximately 1 kg); 3 cloves of garlic, minced; 1 small onion (70 g), finely chopped; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 3 tablespoons olive oil; For the sauce; 2/3 cup passion fruit concentrate (160 ml); 1/3 cup water (80 ml); 1 tablespoon cornstarch

1
4 pork steaks (approximately 1 kg)
2
3 cloves of garlic, minced
3
1 small onion (70 g), finely chopped
4
1/2 teaspoon salt
5
1/2 teaspoon black pepper
6
3 tablespoons olive oil
7
For the sauce
8
2/3 cup passion fruit concentrate (160 ml)
9
1/3 cup water (80 ml)
10
1 tablespoon cornstarch

Ingredients

1
4 pork steaks (approximately 1 kg)
2
3 cloves of garlic, minced
3
1 small onion (70 g), finely chopped
4
1/2 teaspoon salt
5
1/2 teaspoon black pepper
6
3 tablespoons olive oil
7
For the sauce
8
2/3 cup passion fruit concentrate (160 ml)
9
1/3 cup water (80 ml)
10
1 tablespoon cornstarch

Directions

1
In a large refrigerator-safe container, season the pork steak with garlic, onion, salt, black pepper, and olive oil
2
Cover and microwave on high for 11 minutes, flipping halfway through cooking time (the meat should be opaque)
3
Prepare the sauce: in a bowl, mix all ingredients
4
Pour over the pork steak
5
Cover and microwave on high for 14 minutes, basting the pork steak with the sauce halfway through cooking time (the meat should be tender)
6
Serve immediately
7
689 calories per serving