500g ground beef
2 finely chopped onions
2 tablespoons of minced onion
2 eggs
1 tablespoon of salt
1/4 teaspoon of black pepper
2 cups cooked rice
2 bananas, peeled
500g ground beef
2 finely chopped onions
2 tablespoons of minced onion
2 eggs
1 tablespoon of salt
1/4 teaspoon of black pepper
2 cups cooked rice
2 bananas, peeled
Combine all the ingredients, except the bananas, in a bowl and mix well
Press half of this mixture into an English muffin tin, 25cm x 11cm
Place the bananas on top and cover with the remaining meat mixture, pressing firmly again
Bake in a moderate oven (170°C) for approximately 1 hour
Serve immediately
Serves 4 to 5 portions.