400g of ground beef
1/4 cup of tomato sauce
1 tablespoon of Worcestershire sauce
2 tablespoons of chopped green pepper
1 small onion finely chopped
1/3 cup of breadcrumbs (processed in a blender)
1/2 teaspoon of salt
1 pinch of black pepper
1 egg
2 tablespoons of ketchup
400g of ground beef
1/4 cup of tomato sauce
1 tablespoon of Worcestershire sauce
2 tablespoons of chopped green pepper
1 small onion finely chopped
1/3 cup of breadcrumbs (processed in a blender)
1/2 teaspoon of salt
1 pinch of black pepper
1 egg
2 tablespoons of ketchup
Mix all the ingredients, except for the ketchup
Shape the beef mixture into a loaf form and place it in a baking dish
Top with ketchup and microwave at high power for 5 minutes
Remove from the oven and baste the beef roll with the juices that formed
Bake for an additional 8 minutes at the same power
Serve hot.
