1 1/2 cups textured soy protein
1 beaten egg
1/2 cup breadcrumbs
to taste salt and black pepper
1/4 teaspoon oregano
1 tablespoon tomato extract
1 minced garlic clove
1/2 cup grated cheese, coarsely shredded
6 anchovy fillets, finely chopped
1 can of tomato sauce
1 1/2 cups textured soy protein
1 beaten egg
1/2 cup breadcrumbs
to taste salt and black pepper
1/4 teaspoon oregano
1 tablespoon tomato extract
1 minced garlic clove
1/2 cup grated cheese, coarsely shredded
6 anchovy fillets, finely chopped
1 can of tomato sauce
In a bowl, place the textured soy protein and cover with 1 1/2 cups warm water
Let it rest for about 15 minutes to hydrate
Mix all ingredients except cheese, anchovies, and tomato sauce
Mix well
Line the bottom of an English muffin tin with half the mixture
Add the grated cheese, anchovy fillets, and cover with the remaining mixture, pressing gently on the surface
Bake in a preheated moderate oven (170°C) for a while
After baking, remove from the oven and let it rest at room temperature for 15 minutes
Place on a serving platter warmed by hot water
Cover with a little tomato sauce and serve the remainder separately
Serve with spaghetti
Recipe yields 6-8 servings.