Food Guide
Fish Stew

Fish Stew

  • 1

    1 tablespoon of sweetgrass seeds

  • 2

    1 laurel leaf

  • 3

    2 sprigs of parsley

  • 4

    5 medium-sized garlic cloves, cut into 1 cm slices

  • 5

    2 tablespoons of olive oil

  • 6

    3 pressed garlic cloves

  • 7

    1 kg of peeled and chopped tomato

  • 8

    800 g of fish fillets, cut into 4 cm squares (hake, red fish or cod)

  • 9

    300 g of mussels, cleaned

  • 10

    400 g of cleaned squid, cut into 1 cm rings

  • 11

    1 kg of clams

  • 12

    500 g of scallops

  • 13

    2 tablespoons of chopped parsley

  • 14

    Salt and pepper to taste

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