Food Guide
Chicken Stew

Chicken Stew

  • 1

    Broth:

  • 2

    1 chicken breast

  • 3

    1 diced carrot

  • 4

    1 diced onion

  • 5

    1 bunch of fresh parsley, tied with string

  • 6

    3 cloves of garlic, minced

  • 7

    3 liters of water.

  • 8

    Stew:

  • 9

    2 tablespoons of olive oil

  • 10

    1 chopped onion

  • 11

    2 diced carrots

  • 12

    2 tomatoes, peeled and seeded

  • 13

    2 tablespoons of fresh thyme, minced

  • 14

    1/2 cup of washed rice

  • 15

    Salt to taste

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