2 kg tough beef
1 kg of seedless tomato, cut into pieces
2 onions, cut into pieces
5 cloves of garlic, minced
1 tablespoon of salt
4 sprigs of rosemary
1 tablespoon of ground sweet herb in grams
3/4 cup of olive oil
1 carrot, cut into pieces
3 tablespoons of chopped parsley
2 kg tough beef
1 kg of seedless tomato, cut into pieces
2 onions, cut into pieces
5 cloves of garlic, minced
1 tablespoon of salt
4 sprigs of rosemary
1 tablespoon of ground sweet herb in grams
3/4 cup of olive oil
1 carrot, cut into pieces
3 tablespoons of chopped parsley
Combine all ingredients except parsley in a large pot, and let it simmer over high heat until the beef is browned on all sides
Cover the pot, reduce heat, and cook for 1 hour and 30 minutes until the beef is tender
As the sauce thickens, gradually add water to dilute it
Pour the sauce through a strainer, adding 1 cup of hot water to slightly thin it out
Return the sauce to the pot with the beef to reheat
Cut into slices and sprinkle with parsley
Serve with manioc, parmesan cheese sauce, and glazed abalone
(Approx
348 calories per serving)