Braised Beef in White Wine

Name: Braised Beef in White Wine
Yield: 6
Ingredients: "2 medium onions (200 g), cut into pieces"; "5 garlic cloves"; "1 tablespoon ground cumin"; "1 teaspoon salt"; "1/2 teaspoon black pepper"; "1 medium carrot (120 g), cut into pieces"; "2 cups white wine dry (480 ml)"; "1/4 cup olive oil (60 ml)"; "1.6 kg beef rump, cleaned"; "2 cups water (480 ml)"

1
"2 medium onions (200 g), cut into pieces"
2
"5 garlic cloves"
3
"1 tablespoon ground cumin"
4
"1 teaspoon salt"
5
"1/2 teaspoon black pepper"
6
"1 medium carrot (120 g), cut into pieces"
7
"2 cups white wine dry (480 ml)"
8
"1/4 cup olive oil (60 ml)"
9
"1.6 kg beef rump, cleaned"
10
"2 cups water (480 ml)"

Ingredients

1
"2 medium onions (200 g), cut into pieces"
2
"5 garlic cloves"
3
"1 tablespoon ground cumin"
4
"1 teaspoon salt"
5
"1/2 teaspoon black pepper"
6
"1 medium carrot (120 g), cut into pieces"
7
"2 cups white wine dry (480 ml)"
8
"1/4 cup olive oil (60 ml)"
9
"1.6 kg beef rump, cleaned"
10
"2 cups water (480 ml)"

Directions

1
In a blender, blend the onion, garlic, cumin, salt, black pepper, carrot, and wine until you get a smooth mixture. Reserve
2
In a large pressure cooker, heat the olive oil over high heat
3
Add the beef and fry, turning it occasionally, until it's nicely browned (about 15 minutes)
4
Add the reserved seasoning and water, mix well, cover, and let simmer when it starts to clear
5
Reduce the heat and cook for about 1 hour and 40 minutes
6
Wait for the pressure cooker to stop pressing, then open it
7
Let the beef rest for a bit before slicing it into thick pieces
8
Serve immediately
9
583 calories per serving