Moist Beef with Peas

Name: Moist Beef with Peas
Yield: 6
Ingredients: 2 cloves of garlic, minced; 1 tablespoon of olive oil; 1 teaspoon of salt; 400g of ground beef; 4 tablespoons of Worcestershire sauce; 1 teaspoon of dried thyme, chopped; 1 cup of fresh peas (125g)

1
2 cloves of garlic, minced
2
1 tablespoon of olive oil
3
1 teaspoon of salt
4
400g of ground beef
5
4 tablespoons of Worcestershire sauce
6
1 teaspoon of dried thyme, chopped
7
1 cup of fresh peas (125g)

Ingredients

1
2 cloves of garlic, minced
2
1 tablespoon of olive oil
3
1 teaspoon of salt
4
400g of ground beef
5
4 tablespoons of Worcestershire sauce
6
1 teaspoon of dried thyme, chopped
7
1 cup of fresh peas (125g)

Directions

1
In a low oven-safe dish, combine all the ingredients and mix well
2
Cover with a proper lid (or plastic wrap, leaving a gap) and microwave on high for 15 minutes or until the beef and peas are tender, stirring every 5 minutes to ensure the mixture is smooth
3
Let it rest in the microwave for 10 minutes to complete cooking
4
Serve immediately
5
143 calories per serving

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