Food Guide
Caruru

Caruru

  • 1

    1/2 cup of dend̃a oil

  • 2

    1/2 cup of toasted and ground peanut

  • 3

    1/2 cup of coconut milk

  • 4

    1 tablespoon of butter

  • 5

    1 tablespoon of chopped onion

  • 6

    1 tablespoon of chopped cilantro

  • 7

    1 tablespoon of chopped green pepper

  • 8

    2 kg of cooked okra (leave 7 whole)

  • 9

    500 g of fresh crab meat

  • 10

    200 g of dried crab meat

  • 11

    1 grated coconut

  • 12

    1 large tomato, peeled and diced

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