Food Guide
Meat and Vegetable Empanadas

Meat and Vegetable Empanadas

  • 1

    Mixture

  • 2

    2 cups of wheat flour

  • 3

    1 tablespoon of salt

  • 4

    1 tablespoon of sugar

  • 5

    1 teaspoon of active dry yeast

  • 6

    4 tablespoons of butter

  • 7

    2 beaten eggs

  • 8

    1 egg yolk for brushing

  • 9

    Fillling

  • 10

    2 cups of shredded cooked beef or chicken

  • 11

    2 cups of mixed vegetables, such as carrots, potatoes, and zucchini

  • 12

    1/2 cup of finely chopped onion

  • 13

    1 tablespoon of butter

  • 14

    1 diced tomato

  • 15

    1 teaspoon of dried oregano

  • 16

    2 tablespoons of wheat flour

  • 17

    1 cup of milk

  • 18

    To taste salt

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