Food Guide
Chicken Roll-Ups

Chicken Roll-Ups

  • 1

    2 red bell peppers, seeded and skinned

  • 2

    1/2 cup balsamic vinegar

  • 3

    2 tablespoons honey

  • 4

    1 tablespoon calabresa pepper

  • 5

    1 tablespoon plus 1 teaspoon white sesame seeds

  • 6

    1 tablespoon plus 1 teaspoon black sesame seeds

  • 7

    2 minced garlic cloves

  • 8

    1/2 cup soy sauce

  • 9

    4 tablespoons dry white wine

  • 10

    2 tablespoons virgin olive oil

  • 11

    1 green onion, white part only

  • 12

    2 chicken breast fillets

  • 13

    2 tablespoons unsalted butter (use one at a time)

  • 14

    2 cups cooked white rice

  • 15

    2 tablespoons heavy cream

  • 16

    Salt to taste

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