4 large slices of ricotta (200g)
3 eggs
1 medium onion, finely chopped
1/2 cup all-purpose flour
3 cans of light tuna in oil, drained (390g)
1/2 cup tomato sauce, low-fat
1/2 cup fresh parsley, finely chopped
4 large slices of ricotta (200g)
3 eggs
1 medium onion, finely chopped
1/2 cup all-purpose flour
3 cans of light tuna in oil, drained (390g)
1/2 cup tomato sauce, low-fat
1/2 cup fresh parsley, finely chopped
Preheat the oven to 350°F
Grease a rectangular baking dish with cooking spray. Reserve
In a medium bowl, combine ricotta, egg, onion, flour, and tuna
Mix well
Transfer to the prepared baking dish
Bake uncovered for 25-30 minutes or until firm
Serve by cutting into slices
Drizzle each slice with 2-3 tablespoons of tomato sauce and sprinkle with parsley.