For the rice
1 cup of cooked white rice (200g)
3 1/2 cups of water (840ml)
For the salad
2 large bunches of green onions (460g)
4 1/2 tablespoons of soy sauce (shoyu)
3 tablespoons of sesame oil
1 1/2 teaspoons of red pepper flakes
6 cloves of garlic, minced
1 tablespoon of toasted sesame seeds
For the glaze
4 tablespoons of sesame oil
2 teaspoons of salt
1 teaspoon of black pepper
500g of small shiitake mushrooms, cut in half
1 kg of frozen beef mignon, sliced
Unsalted butter (for greasing)
For the rice
1 cup of cooked white rice (200g)
3 1/2 cups of water (840ml)
For the salad
2 large bunches of green onions (460g)
4 1/2 tablespoons of soy sauce (shoyu)
3 tablespoons of sesame oil
1 1/2 teaspoons of red pepper flakes
6 cloves of garlic, minced
1 tablespoon of toasted sesame seeds
For the glaze
4 tablespoons of sesame oil
2 teaspoons of salt
1 teaspoon of black pepper
500g of small shiitake mushrooms, cut in half
1 kg of frozen beef mignon, sliced
Unsalted butter (for greasing)
Cook the rice: In a medium saucepan, cover the rice with water and bring to a boil
Reduce heat to low and cook without stirring until the water is absorbed (about 20 minutes)
Remove from heat, cover, and let stand for 5 minutes in the saucepan
For the salad: Slice the green onions into strips and place in a small bowl
In another small bowl, mix soy sauce, sesame oil, red pepper flakes, and garlic
Season the green onions with this mixture, sprinkle with toasted sesame seeds, and reserve
For the glaze: Divide the sesame oil among four small bowls and, in the center of each, place 1/2 teaspoon of salt, forming small mounds
Sprinkle each mound with 1/4 teaspoon black pepper. Reserve
Distribute the rice among four individual serving dishes
Arrange the mushrooms and beef on separate skewers
Heat an electric grill to medium-high heat
Around the grill, arrange the serving dishes with rice, salad, beef, mushrooms, and glaze
Grease the grill with butter
Place the beef and mushrooms on the grill in batches and cook rapidly
Flip and cook the other side
Brush with the glaze and serve with salad and rice on the side
Cals per serving: 610
Note: 1
You can use any electric grill or skillet
If you don't have one, use a regular skillet and heat it over a gas flame
In this case, you'll need to bring the beef and mushrooms to the table after they're cooked
All ingredients can be found at Asian cuisine stores
3
You can buy frozen beef mignon pre-sliced
If you prefer to freeze it at home, use an electric knife to slice.
