Food Guide
How to Buy and Clean Fish

How to Buy and Clean Fish

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    Cleaning fish is easy to do. All you need to follow these instructions:

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    1 - Wash the fish under cold running water, quickly.

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    2 - Place them on a wooden surface and scrape off scales with a sharp knife (almost vertically), always moving from head to tail.

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    3 - Cut along the belly of the fish, following its length, and remove the innards and spine.

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    4 - Remove the gills and fins, cutting the lower part of these.

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    5 - Except for baked fish, remove the head by making a cut well above the pectoral fin.

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    6 - Submerge the fish in salted water to remove any remaining blood and residue.

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    7 - Season according to your preference's recipe.

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    To know if the fish is in good condition for consumption, check:

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    1 - The eyes should be swollen, with a shiny and clear surface.

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    2 - The gills should have a bright color and be well attached to the skin.

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    3 - The flesh should be firm and, when pressed with your fingers, return to its original shape.

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    4 - Although all fish have characteristic odors, it's good to know that it should be as mild as possible.

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