The alfalfa used in plant-based forages has buds with delicate yellow and purple flowers that can be used for culinary purposes. They're delicious in salads or even on their own, seasoned with salt, olive oil, and lemon. You don't need to blanch them: they're ready to use. They can also be used in soups, omelets, and cooked dishes. You'll find alfalfa buds at free markets or grocery stores in 200g bags.
The alfalfa used in plant-based forages has buds with delicate yellow and purple flowers that can be used for culinary purposes. They're delicious in salads or even on their own, seasoned with salt, olive oil, and lemon. You don't need to blanch them: they're ready to use. They can also be used in soups, omelets, and cooked dishes. You'll find alfalfa buds at free markets or grocery stores in 200g bags.
