Kale with Cheese Sauce

Name: Kale with Cheese Sauce
Yield: 6
Ingredients: 1 medium kale; 2 tablespoons of butter or margarine; 2 tablespoons of all-purpose flour; to taste salt and white pepper; 1 cup of skimmed milk; 1 cup of grated cheddar cheese (120g); 1 tablespoon of mustard; 1 teaspoon of chopped parsley

1
1 medium kale
2
2 tablespoons of butter or margarine
3
2 tablespoons of all-purpose flour
4
to taste salt and white pepper
5
1 cup of skimmed milk
6
1 cup of grated cheddar cheese (120g)
7
1 tablespoon of mustard
8
1 teaspoon of chopped parsley

Ingredients

1
1 medium kale
2
2 tablespoons of butter or margarine
3
2 tablespoons of all-purpose flour
4
to taste salt and white pepper
5
1 cup of skimmed milk
6
1 cup of grated cheddar cheese (120g)
7
1 tablespoon of mustard
8
1 teaspoon of chopped parsley

Directions

1
Wash the kale, place it in a pot, cover and cook until tender
2
Melt the butter or margarine in a pan, add flour, salt, and pepper to taste
3
Add the milk gradually
4
Cook, stirring constantly, until the sauce thickens and simmers
5
Add the cheese and mustard, heat until the cheese melts
6
Place the kale on a serving dish, spoon some of the sauce over it and sprinkle with parsley
7
Serve the remaining sauce separately
8
Serves 6.