For the filling
1 large bunch of spinach (500g), cleaned and washed
3 tablespoons of olive oil
5 tablespoons of water
1 small onion (60g), chopped
1 medium tomato (120g), ripe, seeded, cut into cubes
4 chopped nuts
1 teaspoon of salt or to taste
A pinch of black pepper
1 teaspoon of oregano
1 tablespoon of chopped parsley
1 tablespoon of chopped cilantro
1 large egg
1/3 cup grated Parmesan cheese (40g)
3 Peruvian thighs (1.3kg)
For the filling
1 large bunch of spinach (500g), cleaned and washed
3 tablespoons of olive oil
5 tablespoons of water
1 small onion (60g), chopped
1 medium tomato (120g), ripe, seeded, cut into cubes
4 chopped nuts
1 teaspoon of salt or to taste
A pinch of black pepper
1 teaspoon of oregano
1 tablespoon of chopped parsley
1 tablespoon of chopped cilantro
1 large egg
1/3 cup grated Parmesan cheese (40g)
3 Peruvian thighs (1.3kg)
Prepare the filling: in a medium saucepan, covered, cook the spinach at high heat until it becomes tender
Remove from the heat, chop and reserve
In a separate saucepan with olive oil and water, sauté the onion over low heat until it becomes soft
Cover and cook until the onion is tender
Add the cooked spinach, increase the heat to medium, and cook for 10 minutes
Add the tomato and cook for an additional 10 minutes
Add the nuts, salt, black pepper, oregano, parsley, and cilantro
Mix well and let it cool
Remove from the heat and blend in a blender with the egg and Parmesan cheese. Reserve
Preheat the oven to 200°C (hot)
Cut each thigh along its length with a large sharp knife
Remove the bones and cartilages
Spread one portion of the filling down the center of each thigh and close by tying with kitchen twine
Place the thighs in a baking dish and bake in the preheated oven for 50 minutes or until golden brown
Remove from the oven and let it cool
Unwrap, cut the thighs into slices 1.5cm thick, and arrange on a platter
For the sauce: in a small saucepan, sauté the onion over low heat in olive oil until it becomes soft
Add the tomato, mix, cover, and cook for 8 minutes or until it begins to break down
Add the marjoram, salt, and black pepper
Mix well
Distribute the sauce over the slices of Peruvian thigh and serve
82 calories per slice