4 tablespoons of oil
2 chopped onions
1 chopped green pepper
0.5 kg ground beef
2 tablespoons of wheat flour
1 cup of diced tomato
1 teaspoon of oregano
a few drops of hot pepper sauce
3 medium-sized cooked sweet potatoes, cubed
4 tablespoons of oil
2 chopped onions
1 chopped green pepper
0.5 kg ground beef
2 tablespoons of wheat flour
1 cup of diced tomato
1 teaspoon of oregano
a few drops of hot pepper sauce
3 medium-sized cooked sweet potatoes, cubed
Heat the oil in a large pot and sauté the onions and green pepper for 10 minutes, stirring occasionally
Add the ground beef and cook until browned, stirring frequently
Add the tomato and oregano
Cover the pot and simmer over low heat for 10 minutes
Add the sweet potatoes, stir well, and serve
Serves 4.