Food Guide
Egyptian Bamia

Lamb and Okra Stew (Egyptian Bamia)

  • 1

    1 kg of lamb or beef without bone

  • 2

    2 tablespoons of butter

  • 3

    1 large onion, finely chopped

  • 4

    1/2 teaspoon of ground cumin

  • 5

    1 cup of crushed tomatoes

  • 6

    2 tablespoons of tomato puree

  • 7

    1/2 cup of beef broth or water

  • 8

    salt and black pepper to taste

  • 9

    1/2 teaspoon of paprika

  • 10

    1/2 kg of okra

  • 11

    1 tablespoon of butter

  • 12

    For the garlic sauce:

  • 13

    3-4 cloves of garlic

  • 14

    salt to taste

  • 15

    2 tablespoons of melted butter

  • 16

    1 teaspoon of ground coriander

  • 17

    black pepper to taste

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