1 large egg white
6 medium kiwanos
1/2 cup natural low-fat yogurt
2 envelopes of cornstarch
2 tablespoons (coffee) of flavorless gelatin
1 large egg white
6 medium kiwanos
1/2 cup natural low-fat yogurt
2 envelopes of cornstarch
2 tablespoons (coffee) of flavorless gelatin
Dissolve the gelatin in 2 tablespoons of water, let it hydrate for 5 minutes and place it in a warm bath to completely dissolve
Beat the yogurt with half of the cornstarch and the dissolved gelatin in a blender
Set aside
At this point, beat the egg white until it forms stiff peaks
Set aside
Cut the kiwanos in half, cook them in water with the remaining cornstarch, leaving to simmer for 15 minutes over low heat
Mix the beaten egg white with the yogurt mixture
Add the kiwanos and their cooking liquid
Serve.