"1/4 cup chopped onion"
"3 tablespoons butter"
"2 cups milk"
"3 tablespoons all-purpose flour"
"1 1/4 cups cooked and mashed corn or canned corn", ""1/8 teaspoon ground nutmeg"
"Salt to taste"
"1/4 cup chopped onion"
"3 tablespoons butter"
"2 cups milk"
"3 tablespoons all-purpose flour"
"1 1/4 cups cooked and mashed corn or canned corn", ""1/8 teaspoon ground nutmeg"
"Salt to taste"
Sauté the onion in butter over moderate heat until it starts to brown
Add the flour and stir for 2 minutes
Add the corn and cook, stirring, for an additional minute
Gradually add the milk, stirring until it comes to a simmer and thickens into a creamy consistency
Season with nutmeg and salt
Mix well and serve
Serve in 4 portions
"262 calories per serving"