For the batter
1 egg
1/2 cup milk (120 ml)
3 tablespoons wheat flour
1 tablespoon melted butter
1/2 teaspoon active dry yeast
For the filling
1/2 cup sugar (90 g)
1/3 cup water (80 ml)
4 large ripe bananas, sliced into 0.5 cm thick rounds and then quarters
2 teaspoons ground cinnamon
For the batter
1 egg
1/2 cup milk (120 ml)
3 tablespoons wheat flour
1 tablespoon melted butter
1/2 teaspoon active dry yeast
For the filling
1/2 cup sugar (90 g)
1/3 cup water (80 ml)
4 large ripe bananas, sliced into 0.5 cm thick rounds and then quarters
2 teaspoons ground cinnamon
Prepare the batter: In a medium bowl, combine all ingredients and mix until smooth
Heat a non-stick skillet over medium heat
Place 3 tablespoons of batter in the skillet
Tilt the skillet to spread the batter evenly on the bottom
Cook for about 1 minute or until the crepe releases from the pan
Flip and cook for another minute or until the other side is also loose
Transfer to a plate
Make more crepes in the same way. Reserve
Prepare the filling: In a small non-stick skillet, combine sugar and water
Cook over high heat, stirring occasionally, until caramel forms (about 3 minutes)
Slowly add the banana, mixing well, until soft (about 1 minute)
Remove from heat
Distribute the crepes among four plates
Divide the filling among the crepes and sprinkle with cinnamon
Fold each crepe in half and then fold again to form a triangle
Serve immediately
322 calories per serving