Chicken Croquettes

Name: Chicken Croquettes
Yield: 24
Ingredients: 1 tablespoon of olive oil; 1 small onion, finely chopped; 1 clove of garlic, minced; 1 small red bell pepper, finely chopped; 400g of defatted chicken breast, shredded; Salt and pepper to taste; Chopped parsley; 1 egg; 1/2 cup of water; 2 tablespoons of all-purpose flour; 1 beaten egg; All-purpose flour and breadcrumb for coating

1
1 tablespoon of olive oil
2
1 small onion, finely chopped
3
1 clove of garlic, minced
4
1 small red bell pepper, finely chopped
5
400g of defatted chicken breast, shredded
6
Salt and pepper to taste
7
Chopped parsley
8
1 egg
9
1/2 cup of water
10
2 tablespoons of all-purpose flour
11
1 beaten egg
12
All-purpose flour and breadcrumb for coating

Ingredients

1
1 tablespoon of olive oil
2
1 small onion, finely chopped
3
1 clove of garlic, minced
4
1 small red bell pepper, finely chopped
5
400g of defatted chicken breast, shredded
6
Salt and pepper to taste
7
Chopped parsley
8
1 egg
9
1/2 cup of water
10
2 tablespoons of all-purpose flour
11
1 beaten egg
12
All-purpose flour and breadcrumb for coating

Directions

1
1 Heat the olive oil in a pan, sautéing the onion, garlic, and bell pepper
2
Add the chicken and season with salt, pepper, and parsley
3
Beat the egg with water and mix into the sautéed mixture
4
2 Gradually add the all-purpose flour while stirring constantly until it forms a ball that pulls away from the pan's sides
5
Remove from heat and let cool
6
3 Shape the croquettes, coat in flour, beaten egg, and breadcrumb
7
Fry in hot oil until golden brown.