Fish Braised in Coconut Milk

Name: Fish Braised in Coconut Milk
Yield: 6
Ingredients: 6 fish fillets (1.2 kg); 2 tablespoons of lime juice; 1/2 tablespoon of salt; 2 medium tomatoes (200 g), cut into slices; 1 medium onion (100 g), cut into slices; 1 red bell pepper (130 g), cut into slices; 2 tablespoons of chopped cilantro; 1/2 cup of coconut milk (120 ml); 1/4 cup of water (60 ml)

1
6 fish fillets (1.2 kg)
2
2 tablespoons of lime juice
3
1/2 tablespoon of salt
4
2 medium tomatoes (200 g), cut into slices
5
1 medium onion (100 g), cut into slices
6
1 red bell pepper (130 g), cut into slices
7
2 tablespoons of chopped cilantro
8
1/2 cup of coconut milk (120 ml)
9
1/4 cup of water (60 ml)

Ingredients

1
6 fish fillets (1.2 kg)
2
2 tablespoons of lime juice
3
1/2 tablespoon of salt
4
2 medium tomatoes (200 g), cut into slices
5
1 medium onion (100 g), cut into slices
6
1 red bell pepper (130 g), cut into slices
7
2 tablespoons of chopped cilantro
8
1/2 cup of coconut milk (120 ml)
9
1/4 cup of water (60 ml)

Directions

1
In a large bowl, season the fish with lime juice and salt
2
In a large casserole dish, place the fish and top it with sliced tomatoes, onions, and bell peppers
3
Sprinkle with cilantro
4
Moisten with coconut milk and water
5
Cover and bake in a preheated oven at 425°F for 15 minutes or until the fish flakes apart when tested with a fork
6
Serve immediately
7
211 calories per serving