300 g of spaghetti
1 piece of tuna (400 g)
2 tablespoons of lemon juice
2 tablespoons of fresh parsley, chopped
1 teaspoon of salt
1 tablespoon of olive oil
1 can of tomato puree, drained (400 g), cut into pieces
300 g of spaghetti
1 piece of tuna (400 g)
2 tablespoons of lemon juice
2 tablespoons of fresh parsley, chopped
1 teaspoon of salt
1 tablespoon of olive oil
1 can of tomato puree, drained (400 g), cut into pieces
In a large pot, boil 3 liters of water and add 1 tablespoon of salt over high heat
Cook the spaghetti until al dente (around 10 minutes)
Cut the tuna into 1 cm thick strips
Season with remaining ingredients except tomato, and mix well
Heat a grill over medium heat
Grill both sides of the tuna pieces for about 3 minutes per side, or until they break apart when pierced
Remove and cut into cubes of 1 cm. Reserve
In a medium bowl, gently mix the tuna with tomato puree
Drain the spaghetti and mix with the tuna
Transfer to a serving dish and serve immediately
238 calories per serving