1 cup of water (240 ml)
2 cups of sugar (360 g)
8 egg whites
6 medium bananas, sliced (780 g)
1 cinnamon stick
1 cup of water (240 ml)
2 cups of sugar (360 g)
8 egg whites
6 medium bananas, sliced (780 g)
1 cinnamon stick
In a small saucepan, bring the water and sugar to a medium heat, stirring until dissolved
Leave it on the heat, without stirring, until it reaches the thread stage (test by drizzling a little of the syrup between your thumb and index finger; if it forms a thread that doesn't resist much, it's ready)
In a stand mixer, beat the egg whites until stiff peaks form
With the mixer still running, slowly pour in the syrup, allowing it to drizzle in strands
Beat until the mixture thickens
Add the sliced bananas and cinnamon stick gradually, continuing to beat until a nearly uniform mixture is achieved
Place it in a large bowl and refrigerate for about 1 hour
154 calories per serving
