1/2 cup light ricotta cheese
1/2 cup non-fat plain yogurt (with vanilla essence)
1 tablespoon whey protein powder
1 tablespoon melted dark chocolate
1 tablespoon chopped hazelnuts
1/2 cup light ricotta cheese
1/2 cup non-fat plain yogurt (with vanilla essence)
1 tablespoon whey protein powder
1 tablespoon melted dark chocolate
1 tablespoon chopped hazelnuts
Mix the ricotta, yogurt, supplement, melted chocolate, and hazelnuts well
.