1/2 cup of oil (120 ml)
1 large onion, chopped
3 cloves of garlic, minced
1 green pepper, chopped
1 red pepper, chopped
4 tomato seeds, chopped
1/2 cup of black olive, pitted, and chopped
6 cups of toasted chicken crumbs
1/4 cup of breadcrumbs
Salt to taste
1/2 cup of oil (120 ml)
1 large onion, chopped
3 cloves of garlic, minced
1 green pepper, chopped
1 red pepper, chopped
4 tomato seeds, chopped
1/2 cup of black olive, pitted, and chopped
6 cups of toasted chicken crumbs
1/4 cup of breadcrumbs
Salt to taste
Heat oil in a frying pan
Saute the onion, garlic, peppers, tomatoes, and olives for 10 minutes over moderate heat
Add the chicken crumbs and breadcrumbs
Mix well and remove from heat
Season with salt
259 calories per serving
