300 g of okra
2 tablespoons of olive oil
2 tablespoons of butter
1 medium onion (100 g), cut into rings
1 1/2 cups of cornmeal (150 g)
1/2 cup of water (120 ml)
1 teaspoon of salt
1/2 teaspoon of hot pepper sauce
300 g of okra
2 tablespoons of olive oil
2 tablespoons of butter
1 medium onion (100 g), cut into rings
1 1/2 cups of cornmeal (150 g)
1/2 cup of water (120 ml)
1 teaspoon of salt
1/2 teaspoon of hot pepper sauce
Wash the okra in running water and dry with paper towels
Cut into 1 cm pieces
In a medium skillet, over low heat, combine the okra, olive oil, butter, and onion
Cook, stirring occasionally, until the okra is soft (approximately 8 minutes)
Add the cornmeal, mix well, and cook, stirring constantly, adding water as needed, until the fritter is lightly firm (approximately 2 minutes)
Season with salt and hot pepper sauce
Transfer to a bowl and serve immediately
361 calories per serving