Food Guide
Light Black Bean Stew

Light Black Bean Stew

  • 1

    500g of black beans

  • 2

    400g of lean salted beef, cut into small pieces

  • 3

    2 tablespoons of olive oil

  • 4

    2 large onions, chopped

  • 5

    5 cloves of garlic, minced

  • 6

    500g of pork rump, cut into small pieces

  • 7

    200g of smoked pork loin, cut into small pieces

  • 8

    1 portuguese laurel, cut into slices (300g)

  • 9

    4 sprigs of rosemary

  • 10

    Salt to taste

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